{"id":20,"date":"2015-10-21T09:37:16","date_gmt":"2015-10-21T07:37:16","guid":{"rendered":"http:\/\/skrzynkasmaku.linuxpl.info\/?p=20"},"modified":"2021-06-08T13:28:10","modified_gmt":"2021-06-08T11:28:10","slug":"muesli-sniadaniowe-breakfast-granola","status":"publish","type":"post","link":"https:\/\/skrzynkasmaku.pl\/blog\/muesli-sniadaniowe-breakfast-granola\/","title":{"rendered":"Musli z bananem, mango i czekolad\u0105 to idealny pocz\u0105tek dnia!"},"content":{"rendered":"<p style=\"text-align: left;\">Na \u015bniadanie znowu zjedli\u015bcie kanapki? Koniec z nud\u0105, czas na musli!<\/p>\n<p><!--more--><\/p>\n<div>Czym r\u00f3\u017cni si\u0119 musli od granoli? Musli to p\u0142atki zbo\u017cowe (owsiane, j\u0119czmienne itp.) wymieszane z orzechami lub suszonymi owocami a granola to zapieczone z miodem na chrupko musli.<\/div>\n<p><code><div id=\"envira-gallery-wrap-181\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\"><div id=\"envira-gallery-181\" class=\"envira-gallery-public envira-gallery-1-columns envira-clear isotope\" data-envira-columns=\"1\"><div id=\"envira-gallery-item-182\" class=\"envira-gallery-item isotope-item envira-gallery-item-1\" style=\"margin-bottom: 10px;\" ><a href=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/uploads\/2015\/10\/musli-banan-mango-czekolada-5.jpg\" class=\"envira-gallery-181 envira-gallery-link\" rel=\"enviragallery181\" title=\"Musli banan, mango, gorzka czekolada.\" data-thumbnail=\"\"><img id=\"envira-gallery-image-182\" class=\"envira-gallery-image envira-gallery-preload envira-gallery-image-1\" src=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/plugins\/envira-gallery-lite\/assets\/css\/images\/holder.gif\" data-envira-src=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/uploads\/2015\/10\/musli-banan-mango-czekolada-5.jpg\" alt=\"Musli z mango, bananem i suszonymi ananasami\" title=\"Musli banan, mango, gorzka czekolada.\"  \/><\/a><\/div><\/div><\/div><\/code><\/p>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">Tylko od Was zale\u017cy jak wiele czasu chcecie po\u015bwi\u0119ci\u0107 na przygotowanie tego najwa\u017cniejszego posi\u0142ku dnia i&#8230; co chcecie w nim umie\u015bci\u0107. Zar\u00f3wno musli jak i granol\u0119 mo\u017cna modyfikowa\u0107 ka\u017cdego dnia, w zale\u017cno\u015bci od nastroju i aktualnych apetyt\u00f3w. Dzi\u0119ki suszonym owocom Puffins macie nieograniczone mo\u017cliwo\u015bci tw\u00f3rcze, zatem do dzie\u0142a. \ud83d\ude42<\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><code><div id=\"envira-gallery-wrap-186\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\"><div id=\"envira-gallery-186\" class=\"envira-gallery-public envira-gallery-1-columns envira-clear isotope\" data-envira-columns=\"1\"><div id=\"envira-gallery-item-187\" class=\"envira-gallery-item isotope-item envira-gallery-item-1\" style=\"margin-bottom: 10px;\" ><a href=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/uploads\/2015\/10\/musli-banan-mango-czekolada-2.jpg\" class=\"envira-gallery-186 envira-gallery-link\" rel=\"enviragallery186\" title=\"Musli banan, mango, gorzka czekolada.\" data-thumbnail=\"\"><img id=\"envira-gallery-image-187\" class=\"envira-gallery-image envira-gallery-preload envira-gallery-image-1\" src=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/plugins\/envira-gallery-lite\/assets\/css\/images\/holder.gif\" data-envira-src=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/uploads\/2015\/10\/musli-banan-mango-czekolada-2.jpg\" alt=\"Musli z mango, bananem i suszonymi ananasami\" title=\"Musli banan, mango, gorzka czekolada.\"  \/><\/a><\/div><\/div><\/div><\/code><\/div>\n<div style=\"text-align: left;\">\n<div><\/div>\n<p><code><div id=\"envira-gallery-wrap-198\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\"><div id=\"envira-gallery-198\" class=\"envira-gallery-public envira-gallery-1-columns envira-clear isotope\" data-envira-columns=\"1\"><div id=\"envira-gallery-item-199\" class=\"envira-gallery-item isotope-item envira-gallery-item-1\" style=\"margin-bottom: 10px;\" ><a href=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/uploads\/2015\/10\/musli-banan-mango-czekolada-4.jpg\" class=\"envira-gallery-198 envira-gallery-link\" rel=\"enviragallery198\" title=\"Musli banan, mango, gorzka czekolada.\" data-thumbnail=\"\"><img id=\"envira-gallery-image-199\" class=\"envira-gallery-image envira-gallery-preload envira-gallery-image-1\" src=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/plugins\/envira-gallery-lite\/assets\/css\/images\/holder.gif\" data-envira-src=\"https:\/\/skrzynkasmaku.pl\/blog\/wp-content\/uploads\/2015\/10\/musli-banan-mango-czekolada-4.jpg\" alt=\"Musli z mango, bananem i suszonymi ananasami\" title=\"Musli banan, mango, gorzka czekolada.\"  \/><\/a><\/div><\/div><\/div><\/code><\/p>\n<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><b>Sk\u0142adniki na 1 porcj\u0119:<\/b><\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/d30y9cdsu7xlg0.cloudfront.net\/png\/126709-200.png\" alt=\"\" width=\"34\" height=\"34\" data-reactid=\".2.2:$row=19.1.$126709.0.0\" \/>4 \u0142y\u017cki mieszanki p\u0142atk\u00f3w zbo\u017cowych (owsiane, j\u0119czmienne, orkiszowe, kukurydziane)<\/div>\n<div style=\"text-align: left;\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/d30y9cdsu7xlg0.cloudfront.net\/png\/126709-200.png\" alt=\"\" width=\"34\" height=\"34\" data-reactid=\".2.2:$row=19.1.$126709.0.0\" \/>kilka suszonych banan\u00f3w Puffins<\/div>\n<div style=\"text-align: left;\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/d30y9cdsu7xlg0.cloudfront.net\/png\/126709-200.png\" alt=\"\" width=\"34\" height=\"34\" data-reactid=\".2.2:$row=19.1.$126709.0.0\" \/>kilka kawa\u0142k\u00f3w suszonego mango Puffins<\/div>\n<div style=\"text-align: left;\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/d30y9cdsu7xlg0.cloudfront.net\/png\/126709-200.png\" alt=\"\" width=\"34\" height=\"34\" data-reactid=\".2.2:$row=19.1.$126709.0.0\" \/>4 kostki czekolady 70% kakao Manufaktura Czekolady<\/div>\n<div style=\"text-align: left;\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/d30y9cdsu7xlg0.cloudfront.net\/png\/126709-200.png\" alt=\"\" width=\"34\" height=\"34\" data-reactid=\".2.2:$row=19.1.$126709.0.0\" \/>150 g jogurtu naturalnego lub 200 ml mleka<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: left;\"><b>Wykonanie:<\/b><\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">P\u0142atki zbo\u017cowe wsypa\u0107 do miseczki, doda\u0107 suszone banany, suszone mango oraz kostki czekolady.<\/div>\n<div style=\"text-align: left;\">Ca\u0142o\u015b\u0107 zala\u0107 mlekiem lub jogurtem naturalnym i zamiesza\u0107.<\/div>\n<div style=\"text-align: right;\">Autor zdj\u0119\u0107 do artyku\u0142u: Ewa Jarosz<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Na \u015bniadanie znowu zjedli\u015bcie kanapki? Koniec z nud\u0105, czas na musli!<\/p>\n<p class=\"read-more-link\"><a href=\"https:\/\/skrzynkasmaku.pl\/blog\/muesli-sniadaniowe-breakfast-granola\/\">Wi\u0119cej<i class=\"fa fa-arrow-right\"><\/i><\/a><\/p>","protected":false},"author":5,"featured_media":199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,73,3,4],"tags":[32,29,33,26,31,34,25,24,30,27,28],"_links":{"self":[{"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/posts\/20"}],"collection":[{"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":49,"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/posts\/20\/revisions"}],"predecessor-version":[{"id":1111,"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/posts\/20\/revisions\/1111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/media\/199"}],"wp:attachment":[{"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/media?parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/categories?post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skrzynkasmaku.pl\/blog\/wp-json\/wp\/v2\/tags?post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}